Tag: discipline

  • “There’s a time for everything”

    “There’s a time for everything”

    This quote apparently originally came from Ecclesiastes 3:1 in the bible: “There’s a time for everything that is done on Earth” Most interpretations of this line could be paraphrased in two words — “divine timing” I’d like to employ this line in a totally different way. I love optimizing my…

  • Boundaries Actually CREATE Expansion

    Boundaries Actually CREATE Expansion

    Boundaries Actually CREATE Expansion I love boundaries more than the normal person. I find that putting limits on something (e.g. my time) leads to more inspiration & nourishment. It allows me to use my time/energy/bandwidth more efficiently, and actually creates space for more of what I want. I’m going to…

  • 3 quick exercises to solidify a new habit forever

    3 quick exercises to solidify a new habit forever

    3 quick exercises to solidify a new habit forever For the first time in my life, I’m showing up to my daily & weekly goals EVERY time. These three exercises, which take ~5 minutes total, are why. Learn how to make habits that you’ll actually show up for. Why should…